Trauma and the Brain

5 Resources that Have Helped Me Understand the Impact of Trauma on the Brain

1. EMDR - Eye Movement Desensitization and Reprocessing Find an EMDR Therapist - EMDR International Association (emdria.org)

2. The Body Keeps the Score by Bessel Van Der Kolk

3. Waking the Tiger by Dr. Peter Levine

4. A Certified Trauma-Informed Coach or Trauma Practitioner

5. Trauma and the Nervous System: A Polyvagal Perspective (See video below)